RUNE← Back to RUNEWhat’s available. What’s still ahead.
Web app available · Current app interface is Japanese · AI availability depends on your setup
The visuals on this site
Rendered from the actual app’s UI components. Illustrative data. Not a user result or a promise of improvement.
Recording, structured-record, and next-session visuals use the actual app’s tutorial components. The calendar uses the app’s own component with illustrative data and no private records. The selectable comparison numbers are website examples. The chart is a tutorial illustration, not a screenshot of a complete analytics dashboard. The current app UI is Japanese.
The interactive note demo
This small website demo reads a few explicit formats locally in your browser: loads, reps, sets, distance and time, Cindy rounds, and yoga duration. It is not an AI parser for arbitrary prose. It sends no note to AI and saves nothing; content is lost when you leave the page. Live AI parsing, speech input, review, and saving happen in the RUNE app.
The starting examples use notation checked against the app’s reading code. Edited notes here use the small local demo’s supported formats only. Live AI parsing and speech input happen in the app on supported setups.
A direction: your training, your preferred AI.
RUNE is building around intelligence you can choose. Device AI and personal API connection foundations exist; consumer-account connections depend on provider rules and RUNE support.
This does not mean every existing AI subscription can be reused, or that every source is free.
The longer you keep it, the more you can learn.
Lower-friction recording matters from day one. As history grows, comparison, goal context, and informed questions become reasons to keep using it.
Plans are coming soon. These are layers of value, not announced free and paid tiers. Pricing and feature limits are unconfirmed. Your chosen AI or personal API may have separate costs.
Features, data, and availability
Pricing, native distribution, and AI connections have different availability requirements. Open an item for the full details, including limits and unconfirmed policies.
Your workout shouldn’t feel like data entry.
Choose an exercise. Enter a weight. Enter the reps. Add another set. Forms work well for some people. If you already think in notes, RUNE offers a different starting point.
Start with your words
Capture the workout as it happened, without deciding every field first.
Keep notes useful
Free text holds context. Structured records make comparison possible. RUNE keeps both.
One history, different kinds of training
A lifting session and a run belong in your history, even when they need different metrics.
Capture it. Check it. Build on it.
RUNE connects recording with reflection. You stay in control of what is saved: the parsed result is a draft you can review and correct.
Write or speak
Add a note during your session. Speech input is available on supported devices.
Let RUNE organize it
The app reads supported notation itself, using your selected AI for the parts that need it.
Review and save
Check the exercises, numbers, and context before confirming the record.
Learn from your history
Review comparisons and Next. Open Ask when you want to explore a question.
A workout note can be enough.
Keep the weights, reps, time, and details in the order that makes sense to you. On supported browsers, speech becomes text you can check before saving.
Your input, your confirmation
The result stays a draft until you review it. Correct anything that doesn’t match your intention.
Context stays with the numbers
A tough last set or a change in how you felt remains part of the original note.
From a sentence to a record you can compare.
A useful history needs more than text. RUNE separates the measurable details without treating every discipline like a set of weights and reps.
Fields that fit the activity
Strength sets, distance and duration, workout formats and results, and practice observations each have their own representation.
Unknown stays unknown
Missing numbers aren’t silently filled in. Ranges and ambiguous details remain subject to review.
Facts before interpretation
The app calculates facts from the record. AI helps interpret them, and its output is checked.
Find the session. Keep the context.
Choose a date in the calendar and open the session. Revisit the sets, condition, original note, and feedback together.
A calendar with clear markers
Recorded days are marked. Unconfirmed entries have a distinct appearance.
A history you can maintain
Reopen the review to edit a session, or delete an entry you no longer need.
Compare with the previous record
Changes are grounded in your saved training, giving you a reference for the next session.
See progress. Notice when it slows.
More reps at the same load. A new best. A different weekly rhythm. A longer history gives you more to reflect on than a single session can.
Compare like with like
RX and scaled workouts, or outdoor and treadmill runs, aren’t treated as interchangeable performances.
Look beyond one number
Previous-session changes, best records, frequency, and plateau patterns are grounded in history.
Turn reflection into a question
Next and Ask connect the record with your goals and help you consider what to keep doing or revisit.
Support when you ask for it.
Home stays focused on recording. After saving, feedback puts the session in context. Ask lets you explore your history when you want an answer.
Questions about your own training
Ask about recent bench progress or a comparable workout in your own words.
An answer with its basis
Relevant records and important numbers accompany the response.
AI that fits your setup
Connected capabilities vary by device and provider. Not every AI feature is available in every environment.
Begin the next session where the last one left off.
Use Next to revisit your goals, recent history, and benchmark records. The previous workout becomes a reference for what to focus on today.
A personal starting point
Review previous loads, reps, and recent patterns.
Goals with context
See the current record alongside a goal you have set.
No target without a basis
Numeric suggestions depend on available history and context, such as reported effort. Missing evidence isn’t replaced with a guess.
Lift. Run. Practice. Keep it together.
Different training calls for different measures. RUNE has discipline-specific reading and data models, with one place to keep the history.
Strength & bodybuilding
Loads, reps, sets, and changes under comparable conditions.
Running
Distance, time, pace, and recorded environmental context.
CrossFit, HYROX & functional training
Rounds, time, workout structure, and station details.
Yoga & Pilates
Time, movements, sides, and self-reported observations.
A number doesn’t tell the whole story.
The same load can feel different after a poor night’s sleep. Keep fatigue, effort, sleep, and free-form context alongside the training.
Optional context
Capture what matters that day. There is no need to complete every field.
Your own sense of effort
Record RPE, RIR, or a note about how it felt.
Observations, not diagnoses
Changes in mobility or comfort are kept as reported observations, not medical assessments.
Your history doesn’t have to start over.
Bring dated notes and supported files into RUNE, organize them by day, and review the results before saving.
Notes, text & training chats
Paste dated training text. Ambiguous details are gathered for review.
CSV, TSV & Excel
File adapters read tables into an importable form. Support for another app’s export depends on its format.
RUNE JSON exports
The app has a dedicated restore path for its own export format.
Images & screenshots
Attaching a photo to a live record is different from bulk history import. Bulk screenshot migration isn’t advertised as available.
A direction: your training, your preferred AI.
RUNE is building around intelligence you can choose. Device AI and personal API connection foundations exist; consumer-account connections depend on provider rules and RUNE support.
Today: supported device environments
The app checks whether a source such as Chrome’s built-in AI is actually available on your device.
In development: native connections
Native foundations exist, but release availability and compatible devices still need confirmation.
Future: training context in your everyday AI
A generally available connection that continuously exposes your history to ChatGPT or another assistant is not promised today. Provider approval and permissions are prerequisites.
Easy to keep. Possible to take with you.
Your record should remain useful beyond one screen. Settings includes CSV and JSON export paths for your own training data.
CSV for reuse
Export a flat format for spreadsheets and other analysis.
JSON with original context
The export implementation includes original notes, confirmed records, goals, and related history.
Manage records in the app
Editing, session deletion, and account deletion flows exist. Unverified retention or third-party sharing policies aren’t asserted here.
The longer you keep it, the more you can learn.
Lower-friction recording matters from day one. As history grows, comparison, goal context, and informed questions become reasons to keep using it.
Everyday value
Natural input, review, a calendar, and access to past sessions. The basics of a sustainable journal.
Deeper value
Comparable progress, plateau reflection, goals, and history-aware Ask. More ways to use the work you have already logged.